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Videos

April 17, 2020

Hip Hop 'til You Drop Part 3 (Free Dance Workout)

Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Sinclair is today's instructor! Sinclair is a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. We hope you enjoy your Dance workout. Comment below your suggestions for next class or your health goals!…

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April 7, 2020

Think and Grow Motivational Song (RIP Nipsey Hussle) prod. Manny Manhattan

Think and Grow! Your success is in your daily routine! Your wealth is in your creativity and ability to give value to those around you. Think and Grow Rich! True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In…

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April 2, 2020

Hip Hop Til You Drop part 2(Free Cardio Hip Hop Class)

Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Sinclair is today's instructor! Sinclair has a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. Comment below your suggestions for next class or your health goals! Please like and Subscribe it helps out…

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March 29, 2020

Destination De'Clair Spain Vlog Part 1

Welcome to the First Episode of Destination De'Clair! Join De'Von and Sinclair (De'Clair) as they travel to Spain. This is part 1 of their journey stay tuned for more! Make sure you like and subscribe to support us for free, we appreciate the love. True Health 4ever is a lifestyle…

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March 27, 2020

How To Play Black Wall Street (Live with the creators)

Black Wall Street The Board Game was created in 2017 in an effort to increase financial literacy and awareness of Tulsa's legendary Black Wall Street District. The game teaches the importance of money management, smart investment, different business structures, and promotes Black Excellence all while having fun! Play along with…

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March 26, 2020

Hip Hop til You Drop Quarantine Edition (Free Home Dance/Workout Video)

Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Sinclair is today's instructor! Sinclair has a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. Comment below your suggestions for next class or your health goals! Please like and Subscribe it helps out…

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March 19, 2020

Enjoy Thee Meal Ep.1 Trailer (How to make Blackened Fish Tacos)

Enjoy Thee Meal is an entertainment buffet! Dancing, Health Tips, Good Conversations, and Delicious meals. What more can you ask for? #COOKINGVIDEOS #cookingvlog #RECIPES #POTLUCKKITCHENS Leave a comment below for recipes and meals you would like to see made. Chefs -Sinclair @theeehealthnerd -Joy @Joyerinmarie True Health 4ever is a lifestyle…

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March 16, 2020

Black Wall Street Game Give AWAY (Easiest Ever!!)

Black Wall Street The Board Game is a family fun way to increase financial literacy and teach Black history. This game is based on the history and legacy of Tulsa's Black Wall Street. #blackwallstreet #boardgames #homeschool Games available on amazon and our website below! Head to our website for your…

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Feb. 2, 2020

TH4 Podcast Ep.9 Five Love Lang Clip (Secrets to a happy marriage)

Let's talk about love! Join us as we discuss the 5 Love Languages of Dr. Chapman's book "The Five Love Languages". This can help you strengthen and deepen your work, personal, and intimate relationships. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street…

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Feb. 1, 2020

Th4 Podcast Ep.7 Health Benefits of Traveling (How 2 Trips a Years can Save your Life!)

Traveling can help you live longer! Join us as we discuss how traveling near or far can help reduce your risk of heart disease, reduce your stress, increase your happiness, and boost creativity. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The…

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Feb. 1, 2020

TH4 Podcast Ep. 9 Love Languages Full Episode #blacklove

Let's talk about love! Join us as we discuss the 5 Love Languages of Dr. Chapman's book "The Five Love Languages". This can help you strengthen and deepen your work, personal, and intimate relationships. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street…

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Jan. 30, 2020

TH4 Podcast Ep.7 Clip De'Von Truvel 2020 Goals

It's 2020 Folks that means its time to get it together! No pressure. The key to a successful year is goal setting and goal execution. Listen in on how we create our goals, measure them, and manage our stress. As usual we have Sinclair the Health Nerd and De'Von Truvel…

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Jan. 29, 2020

Th4 Podcast Ep.5 Diet Clip (What diet is right for you??)

There are too many diets out there to count but which one is right for you? Join Sinclair The Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game as they review a few of the diets out there. Get your fork and knife ready! #diet #healthyliving…

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Jan. 29, 2020

TH4 Podcast Ep .5 What is the Paleo diet??

There are too many diets out there to count but which one is right for you? Join Sinclair The Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game as they review a few of the diets out there. Get your fork and knife ready! #paleodiet #healthpodcast…

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Jan. 29, 2020

TH4 Podcast Ep.5 What Diets are out there? (Full)

There are too many diets out there to count but which one is right for you? Join Sinclair The Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game as they review a few of the diets out there. Get your fork and knife ready! #diets #healthpodcast…

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Jan. 29, 2020

Black Wall Street Game Workshop (San Bernardino, CA )

Black Wall Street The Board Game is the new family fun game to increase financial literacy and black ownership. #blackwallstreet #financialliteracy #blufoundation Check out this short clip of De'Von Truvel, creator of Black Wall Street The Board Game, presenting to students at San Bernardino, CA. Get your game today! https://www.playblackwallstreet.com/

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Jan. 28, 2020

De'Clair Wedding Extended Trailer (College Love Story)

De'Clair got married! This is the extended trailer check out the full wedding video on our channel! These two friends, college graduates, and business owners finally tied the knot on a Yaht with family and friends. #Blacklove alert. This wedding was full of surprises including a surprise Beyonce inspired performance.…

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Jan. 13, 2020

Th4 Podcast Ep.6 Overcoming Imposter Syndrome, Multitasking, and Goal Setting (w/ The Hustler 4sho)

Thanks for turning into the True Health 4ever Podcast. We got our first guest! This episode we talk about overcoming imposter syndrome, doing multiple projects, and goal setting with The Hustler 4sho. If you want to listen to more episodes you can search for us on your favorite podcast listening…

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Dec. 16, 2019

ODIE UCLA Live Performance (Noise and North Face)

Check out ODIE's live performance at UCLA. He is so down to earth and connects with the crowd as he sings his hits Noise and North Face. Like and Subscribe to show support! True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits…

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Dec. 13, 2019

ODIE Live Performance at UCLA Bliss City and Penny

Check out ODIE's live performance at UCLA. ODIE is a dope engaging performing who writes personal lyrics! Like and subscribe to support. True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're…

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Dec. 8, 2019

TH4 Podcast Ep.2 How to Start Your Health Journey Now! (Full)

If you are looking to start, restart, or stay motivated in your journey you are in the right place. Let us know below what topics you want to hear more on in the future. #healthpodcast #healthcoach #howtostart Thanks for watching! If you want to listen to the full Podcast on…

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Dec. 7, 2019

Reduce Your Soda Drinking Now! (TH4 Podcast Clip )

Reducing your soda intake can help prevent you developing diabetes, reduce rates of obesity, keep your blood alkaline, and KEEP YOUR POCKETS PHAT! #healthpodcast #healthcoaching #truehealth4ever Thanks for watching. If you want to listen to the full Podcast on your favorite listening app head to the link below! Starting any…

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Dec. 6, 2019

Giving up Red Meat! (TH4 Podcast Clip)

Reducing your red meat intake can health your blood pressure, heart health, energy levels, and more. If you are looking for a step towards a healthier life try to intentionally reduce red meat. #redmeat #healthpodcast #healthtips #truehealth4ever Thanks for watching! If you want to listen to the full Podcast on…

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Dec. 5, 2019

Why Start Your Health Journey (TH4 Podcast Clip )

Thanks for watching. If you want to listen to the full Podcast on your favorite listening app head to the link below! Starting any journey is the hardest part, but if we can do it you can do it better! #healthpodcast #healthtips #freehealthcoach #truehealth4ever https://anchor.fm/truehealth4ever True Health 4ever is a…

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