Videos

Thanks for turning into the True Health 4ever Podcast. We got our first guest! This episode we talk about overcoming imposter syndrome, doing multiple projects, and goal setting with The Hustler 4sho. If you want to listen to more episodes you can search for us on your favorite podcast listening…

Check out ODIE's live performance at UCLA. He is so down to earth and connects with the crowd as he sings his hits Noise and North Face. Like and Subscribe to show support! True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits…

Check out ODIE's live performance at UCLA. ODIE is a dope engaging performing who writes personal lyrics! Like and subscribe to support. True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're…

If you are looking to start, restart, or stay motivated in your journey you are in the right place. Let us know below what topics you want to hear more on in the future. #healthpodcast #healthcoach #howtostart Thanks for watching! If you want to listen to the full Podcast on…

Reducing your soda intake can help prevent you developing diabetes, reduce rates of obesity, keep your blood alkaline, and KEEP YOUR POCKETS PHAT! #healthpodcast #healthcoaching #truehealth4ever Thanks for watching. If you want to listen to the full Podcast on your favorite listening app head to the link below! Starting any…

Reducing your red meat intake can health your blood pressure, heart health, energy levels, and more. If you are looking for a step towards a healthier life try to intentionally reduce red meat. #redmeat #healthpodcast #healthtips #truehealth4ever Thanks for watching! If you want to listen to the full Podcast on…

Thanks for watching. If you want to listen to the full Podcast on your favorite listening app head to the link below! Starting any journey is the hardest part, but if we can do it you can do it better! #healthpodcast #healthtips #freehealthcoach #truehealth4ever https://anchor.fm/truehealth4ever True Health 4ever is a…

Check Out the Game Board updates made to Black Wall Street The Board Game. These are straight forward updates but definitely added value. This game pays respect to the Legacy of Tulsa Oklahoma and its Black Wall Street Community. This is one of the most successful communities in American History…

Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #healthpodcast #healthtips #healthcoach #truehealth4ever https://anchor.fm/truehealth4ever True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great…

De'Clair got married! De'Von Truvel creator of Black Wall Street the Board Game and Sinclair Theee Health Nerd finally become a royal Kingdom. Watch til the very end for a surprise performance from the bride! Shout out Black Love and all its excellence. Sinclair is a Health Coach https://www.truehealth4ever.com/ De'Von…

Welcome to Part 3 on Opportunity Zones. If you missed Part 1 and 2 check them out links below. Part 1 https://youtu.be/c4i9V023cKo Part 2 https://youtu.be/DKIXDMY6EqY In Part 3 we will discuss some of the societal impacts of Opportunity Zones. Will they increase gentrification? Will they increase the wealth gap? Lets…

Check Out the Rule Book updates made to Black Wall Street The Board Game. These improvements add more education and functionality to the game. Making it a fun and interactive educational tool; win or lose. But hopefully win! This game pays respect to the Legacy of Tulsa Oklahoma and its…

Facts by Chantel Jeffries (Dance Video) Choreo by our very own Sinclair (@nolimitzzzzz) with special guest Joy (@joyerinmarie). More dance videos to come, that's facts. True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of…

Check Out the Money updates made to Black Wall Street The Board Game. Huge Improvements. This game pays respect to the Legacy of Tulsa Oklahoma and its Black Wall Street Community. This is one of the most successful communities in American History and should not be forgoten. Around the board…

Welcome to Part 2 in the series. If you missed Opportunity Zones 101 feel free to check it out here. https://youtu.be/c4i9V023cKo There are several ways you can invest or take advantage of the benefits of Opportunity Zones. To be clear in order to receive the tax benefits of Opportunity Zones…

Opportunity Zones are an incredible tax defferment vehicle. In this series of videos we will review the basics of Opportunity Zones and discuss if this is the tool to rebuild Black Wall Street. If you prefer to read check out our blog post! https://www.playblackwallstreet.com/blogs/news Resources https://www.irs.gov/newsroom/opportunity-zones-frequently-asked-questions Ben Carson Video https://www.youtube.com/watch?v=BqWc275kqMo…

Welcome to Part 2 of the TH4 Thailand Experience where we explore Phuket and Patong Beach! This place was chill with great views, food 😁 ,and friendly people. You need go visit! True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to…

Your favorite healthy duo De'Clair traveled to Thailand. Here is the vlog and top 3 tips. 1. Travel light you don't want to wait for your bags during layovers or risk losing your bag in the shuffle. 2. Triple check your flight schedule for any delays and updates. 3. Get…

Check Out the Game Box updates made to Black Wall Street The Board Game. The updates made to the box really bring the history to life! Let us know what you think. This game pays respect to the Legacy of Tulsa Oklahoma and its Black Wall Street Community. This is…

Check Out the Major updates made to Black Wall Street The Board Game. This game pays respect to the Legacy of Tulsa Oklahoma and its Black Wall Street Community. This is one of the most successful communities in American History and should not be forgoten. Around the board you will…

Hey Thanks for watching. It has been a constant love hate relationship with my hair since I decided to go natural in 2012. I do not regret the decision but I do wish it was easier sometimes. In the great words of Beyonce "Pretty Hurts". We hope you enjoyed this…

Lil Bebe by DaniLeigh has been playing in my head for weeks so it was time to DANCE IT OUT! True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary…

Sinclair Wilson and De'Von Walker explain how to play Black Wall Street The Board Game. This game is now live on Kickstarter until July 29th, 2018. Get your game now! https://www.playblackwallstreet.com Blessings. https://www.truehealth4ever.com/blog/

Northern Tulsa's Black Wall Street is arguably one of the most iconic historical communities in Black History yet it's legacy of excellence is not being taught to our youth. The first time I learned about Black Wall Street was in my first African American History class in college, even that…