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Videos

July 3, 2020

The Secret to Obesity (True Health 4ever Podcast Full ep.15)

Like and Subscribe to show love! Interested in learning the secrets to Obesity? Why you work so hard but get limited results? The key may lie in your insulin levels! Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor,…

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July 2, 2020

The Secret to Obesity (True Health 4ever Podcast)

Like and Subscribe to show love! Interested in learning the secrets to Obesity? Why you work so hard but get limited results? The key may lie in your insulin levels! Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor,…

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June 26, 2020

9 Disciplines of Black Millionaires (True Health 4ever Podcast Ep. 14 Full)

Like and Subscribe it really helps us out! Welcome to ep. 14 of the True Health 4ever Podcast. This episode De'Von Truvel creator of Black Wall Street The Board Game reviews the 9 Disciplines of Black Millionaires based on Dennis Kimbro's "The Wealth Choice" Listen to the rest of the…

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June 26, 2020

Free Cardio Hip Hop Class (Turbo Edition)

Please like and Subscribe it helps out a lot! Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Turbo Edition, this class will make you SWEAT! Sinclair is today's instructor! Sinclair is a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. We…

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June 25, 2020

9 Disciplines of Black Millionaires Clip (Secrets to a Wealthy Mindset)

Like and Subscribe it really helps us out! Welcome to ep. 14 of the True Health 4ever Podcast. This episode De'Von Truvel creator of Black Wall Street The Board Game reviews the 9 Disciplines of Black Millionaires based on Dennis Kimbro's "The Wealth Choice" Listen to the rest of the…

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June 19, 2020

Play Black Wall Street Live Session (6/18/2020)

Click Set Reminder to make sure you get reminded when this video goes live! Like and Subscribe to show your support and get more Black Excellence content. Black Wall Street The Board Game was created in 2017 in an effort to increase financial literacy and awareness of Tulsa's legendary Black…

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June 18, 2020

How to Increase Your Personal Worth/Equity (True health 4ever podcast ep.13)

Welcome to ep. 13 of the True Health 4ever Podcast. This episode we discuss how to take small steps to increase your personal worth or equity. The more value you can offer the universe and yourself the more value will come to you! Listen to the rest of the True…

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June 17, 2020

How to Increase Your Personal Worth/Equity (True health 4ever podcast clip)

Like and Subscribe to support us. Welcome to ep. 13 of the True Health 4ever Podcast. This Clip we discuss how to take small steps to increase your personal worth or equity. The more value you can offer the universe and yourself the more value will come to you! Listen…

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June 12, 2020

Create the Vision Part 2 (True Health 4ever Podcast Ep.12)

Everything starts with a vision! After listening comment below what your activity gives you energy? What do you do that just feels right and gives your purpose? Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #blackfuturemonth…

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June 12, 2020

Free Cardio Hip Hop Class (Afro-Latin Vibes Theme!)

Please like and Subscribe it helps out a lot! Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Afro-Latin Vibes Edition. Sinclair is today's instructor! Sinclair is a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. We hope you enjoy your Dance…

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June 10, 2020

Create the Vision Part 2 Clip (True Health 4ever Podcast)

Everything starts with a vision! After listening comment below what your activity gives you energy? What do you do that just feels right and gives your purpose? Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #blackfuturemonth…

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June 4, 2020

Creating the Vision - TH4 Podcast Full Ep.11

Everything starts with a vision! After listening comment below what your superpower is or what your vision is for your future self! Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #blackfuturemonth #healthpodcast #healthtips #healthcoach #truehealth4ever https://anchor.fm/truehealth4ever…

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June 3, 2020

How to Start Your Vision! (True health 4ever podcast clip)

Everything starts with a vision! After listening comment below what your superpower is or what your vision is for your future self! Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #blackfuturemonth #healthpodcast #healthtips #healthcoach #truehealth4ever https://anchor.fm/truehealth4ever…

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May 29, 2020

How to do the Cool Off Challenge!! (Cardio Hip Hip Class)

Please like and Subscribe it helps out a lot! Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Cool Off Challenge Moves Edition. Please make us smile and post on social media and tag @truehealth4ever or use #th4cooloff Sinclair is today's instructor! Sinclair is a talented…

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May 26, 2020

Ultimate Guide to Your Superfood Smoothie! (Step by step guide)

Hey folks, check this video out if you are starting your smoothie journey are want to learn more about what to use. Sinclair, @theeehealthnerd, breaks down the secrets to making a healthy, nutrient dense smoothie! True Health 4ever is a lifestyle promise to live our best lives and pass on…

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May 25, 2020

Define Your SuperPower - TH4 Podcast Full Episode Ep.10

Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #healthpodcast #healthtips #healthcoach #truehealth4ever https://anchor.fm/truehealth4ever True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great…

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May 24, 2020

Thriving in COVID - TH4 Podcast Clip Ep.10

Listen to the rest of the True Health 4ever Podcast on your favorite listening app (Spotify, Apple Music, iheartradio, Anchor, and More) #healthpodcast #healthtips #healthcoach #truehealth4ever https://anchor.fm/truehealth4ever True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great…

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May 15, 2020

Live Hip Hop 'til You Drop Part 5 (Viral Dance Moves Edition!!)

Please like and Subscribe it helps out a lot! Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Viral Dance Moves Edition. Sinclair is today's instructor! Sinclair is a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. We hope you enjoy your…

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May 11, 2020

Play Black Wall Street Academy (Economics for Youth)

Play Black Wall Street Academy aims to empower and develop out next generation of visionary Entrepreneurs. LIKE and SUBSCRIBE to help us out! This is a 5 week online curriculum designed by the creator of Black Wall Street The Board Game, De'Von Truvel. Guest speakers will be invited throughout the…

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May 1, 2020

Live Hip Hop 'til You Drop Part 4 (New Link!!)

Please like and Subscribe it helps out a lot! Thanks for tuning into our live Hip Hop Until You Drop Cardio Class! Sinclair is today's instructor! Sinclair is a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. We hope you enjoy your Dance workout. Comment below…

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April 30, 2020

Live Hip Hop 'til You Drop Part 4 (Updated link in Comments!!)

Please like and Subscribe it helps out a lot! This week's routine will be inspired by Viral Dance Moves so join us as we Dougie, Floss, and Nae Nae the night away. The class is free, with donations accepted via PayPal (@th4legacy@gmail.com) Sinclair is today's instructor! Sinclair is a talented…

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April 27, 2020

How to Get the Most out of Fasting!! (Live session w/ Q&A)

Intermittent Fasting is a great strategy to stay healthy while you are not as active. Join Sinclair, @THEEEHEALTHNERD, Co-Founder of True Health 4ever and Creator of the TH4 Intermittent Fasting Guide! If you already purchased your plan this video will go through so tips and strategies to get the most…

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April 19, 2020

Play Black Wall Street Live Game night (Part 2)

Black Wall Street The Board Game was created in 2017 in an effort to increase financial literacy and awareness of Tulsa's legendary Black Wall Street District. The game teaches the importance of money management, smart investment, different business structures, and promotes Black Excellence all while having fun! Play along with…

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April 17, 2020

Super Power - Black Wall Street Workshop (Hayward California Elmentary )

Hey Beautiful People! Check out this clip of De'Von Truvel speaking with Elementary Scholars in Hayward California about using their Super Powers for good! Please like and subscribe to show love and support. We all have a unique talent, gift, or super power to use to help those around us.…

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