Traveling can help you live longer! Join us as we discuss how traveling near or far can help reduce your risk of heart disease, reduce your stress, increase your happiness, and boost creativity. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game.
#travel #healthyliving #healthpodcast
Listen to full episode on your favorite listening platform.
https://anchor.fm/truehealth4ever/episodes/TH4-Podcast-Ep--8-Healthy-Benefits-of-Traveling-Decrease-heart-disease--stress--and-sadness-ea5qe9
True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Lets do it together.
Blessings.
https://www.truehealth4ever.com/blog/
