Reducing your soda intake can help prevent you developing diabetes, reduce rates of obesity, keep your blood alkaline, and KEEP YOUR POCKETS PHAT!
#healthpodcast #healthcoaching #truehealth4ever
Thanks for watching. If you want to listen to the full Podcast on your favorite listening app head to the link below! Starting any journey is the hardest part, but if we can do it you can do it better!
https://anchor.fm/truehealth4ever
True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Lets do it together.
Blessings.
https://www.truehealth4ever.com/blog/
