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This week's routine will be inspired by Viral Dance Moves so join us as we Dougie, Floss, and Nae Nae the night away. The class is free, with donations accepted via PayPal (@th4legacy@gmail.com)
Sinclair is today's instructor! Sinclair is a talented Choreographer, co-founder of True Health 4ever, and a developing Health Coach. We hope you enjoy your Dance workout. Comment below your suggestions for next class or your health goals!
Please like and Subscribe it helps out a lot!
True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Lets do it together.
#freedanceclass #cardiohiphop #freeworkoutclaass
Blessings.
https://www.truehealth4ever.com/blog/
